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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Robin O Leary & Flavia O'Leary — Cape Town

Robin O Leary Flavia O'Leary
Mixed 40-44 n = 547
Finish · net time
1:12:38
−12:18 v median 1:24:56
Mixed
87/547
40-44
8/66
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
109/547
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
102/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:29
    v median −0:36
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 6:46
    Running 2 5:03
    v median −0:50
    50m Sled Push 1:43
    v median −0:20
  3. Block 03 9:03
    Running 3 5:38
    v median −0:38
    50m Sled Pull 3:25
    v median −0:35
  4. Block 04 8:43
    Running 4 5:37
    v median −0:40
    80m Burpee Broad Jump 3:06
    v median −0:30
  5. Block 05 9:59
    Running 5 5:34
    v median −0:51
    1000m Row 4:25
    v median −0:27
  6. Block 06 6:57
    Running 6 5:23
    v median −0:59
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 8:50
    Running 7 5:32
    v median −0:45
    100m Sandbag Lunges 3:18
    v median −0:38
  8. Block 08 9:45
    Running 8 5:47
    v median −1:03
    Wall Balls 3:58
    v median −0:35

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:46
0:12 0:34
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:34
0:14 0:20
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:17 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547