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Robin Swart & Nina Ottesen — Cape Town 2025

Mixed 25-29 n = 547
Finish · net time
1:12:41
−12:15 v median 1:24:56
Mixed
88/547
25-29
29/127
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
100/547
Rank
Biggest loss
50m Sled Pull
+0:48
v median
429/547
Rank

The race, in words

1:12:41 at Cape Town 2025 put Robin Swart & Nina Ottesen 88th of 547 mixed teams in the Doubles Open division, ahead of 84% of the field.

The sandbag lunges were the standout, 0:41 quicker than the median and 100th of 547. On the sled pull the field had the edge, by 0:48. Quick through the roxzone: 4:40, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:04
    v median −1:01
    v median −0:07
  2. Block 02 5:59
    Running 2 4:31
    v median −1:22
    v median −0:35
  3. Block 03 10:10
    Running 3 5:22
    v median −0:54
    v median +0:48
  4. Block 04 8:19
    Running 4 5:13
    v median −1:04
    v median −0:30
  5. Block 05 10:36
    Running 5 5:42
    v median −0:43
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:16
    Running 6 5:44
    v median −0:38
    v median −0:14
  7. Block 07 8:57
    Running 7 5:42
    v median −0:35
    v median −0:41
  8. Block 08 9:38
    Running 8 5:42
    v median −1:08
    Wall Balls 3:56
    v median −0:37

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:35
0:11 0:24
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
1:04
0:46 0:18
B7 · 100m Sandbag Lunges
0:43
0:34 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 2
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547