Hendrik Jacobus Van Zyl & Beanél Lourens — Cape Town

The race, in three figures

Field beaten

86%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:22

v median

188/547

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

349/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:20

69/547
v median −0:45

1000m SkiErg 4:07

150/547
v median −0:09
Block 02 6:39

Running 2 4:47

50/547
v median −1:06

50m Sled Push 1:52

182/547
v median −0:11
Block 03 9:11

Running 3 5:27

107/547
v median −0:49

50m Sled Pull 3:44

197/547
v median −0:16
Block 04 8:44

Running 4 5:30

114/547
v median −0:47

80m Burpee Broad Jump 3:14

188/547
v median −0:22
Block 05 10:16

Running 5 5:29

89/547
v median −0:56

1000m Row 4:47

224/547
v median −0:05
Block 06 7:16

Running 6 5:25

95/547
v median −0:57

200m Farmers Carry 1:51

349/547
v median +0:05
Block 07 8:53

Running 7 5:15

65/547
v median −1:02

100m Sandbag Lunges 3:38

199/547
v median −0:18
Block 08 10:04

Running 8 5:32

67/547
v median −1:18

Wall Balls 4:32

267/547
v median −0:01

Where the race went

Run total: 40:42
Stations: 27:45
Roxzone: 5:14
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:42

0:13 0:29

B4 · 80m Burpee Broad Jump

0:45

0:32 0:13

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

1:02

0:42 0:20

B7 · 100m Sandbag Lunges

0:55

0:42 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547