The race, in three figures
The race, in words
Robin Ann Shear & Jason Hall finished 99th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:13:42, faster than 82% of the field.
Nowhere gained more than the sled pull: 1:02 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:24v median −0:41
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Block 02 7:14Running 2 5:16v median −0:37
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Block 03 8:25Running 3 5:27v median −0:49
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Block 04 9:26Running 4 5:34v median −0:43
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Block 05 9:45Running 5 5:30v median −0:55
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Block 06 7:16Running 6 5:30v median −0:52
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Block 07 9:25Running 7 5:36v median −0:41
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Block 08 9:43Running 8 5:58v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.