The race, in three figures
Run total
45:52
56%
Field beaten
−1:29
v median
Biggest gain
1000m SkiErg
+1:00
v median
771/781
Rank
Biggest loss
80m Burpee Broad Jump
+10:59
v median
782/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:47Running 1 6:20No fieldv median +2:241000m SkiErg 5:27v median +1:00
-
Block 02 12:36Running 2 5:58No fieldv median +0:2850m Sled Push 6:38v median +3:33
-
Block 03 15:09Running 3 6:26No fieldv median +0:2150m Sled Pull 8:43v median +3:25
-
Block 04 23:28Running 4 6:28No fieldv median +0:2680m Burpee Broad Jump 17:00v median +10:59
-
Block 05 13:41Running 5 7:06No fieldv median +0:491000m Row 6:35v median +1:34
-
Block 06 9:54Running 6 6:42No fieldv median +0:42200m Farmers Carry 3:12v median +1:02
-
Block 07 17:25Running 7 6:56No fieldv median +0:59100m Sandbag Lunges 10:29v median +4:57
Roxzone, per block
Approach · Exit 8:23
B1 · 1000m SkiErg
0:42
0:05
0:37
B2 · 50m Sled Push
1:00
0:05
0:55
B3 · 50m Sled Pull
1:02
0:15
0:47
B4 · 80m Burpee Broad Jump
1:14
0:47
0:27
B5 · 1000m Row
0:49
0:26
0:23
B6 · 200m Farmers Carry
1:54
1:21
0:33
B7 · 100m Sandbag Lunges
1:42
1:26
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781