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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Masechaba Rankholo & Kopano Rankholo — Cape Town

Masechaba Rankholo Kopano Rankholo
Mixed 30-34 n = 547
Finish · net time
1:13:48
−11:08 v median 1:24:56
Mixed
101/547
30-34
30/128
Field beaten
82%

The race, in three figures

Field beaten
94%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
227/547
Rank
Biggest loss
1000m Row
+0:44
v median
507/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:03
    v median −1:02
    1000m SkiErg 4:11
    v median −0:05
  2. Block 02 6:46
    Running 2 4:47
    v median −1:06
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 9:16
    Running 3 4:53
    v median −1:23
    50m Sled Pull 4:23
    v median +0:23
  4. Block 04 8:49
    Running 4 4:57
    v median −1:20
    80m Burpee Broad Jump 3:52
    v median +0:16
  5. Block 05 10:46
    Running 5 5:10
    v median −1:15
    1000m Row 5:36
    v median +0:44
  6. Block 06 6:33
    Running 6 4:56
    v median −1:26
    200m Farmers Carry 1:37
    v median −0:09
  7. Block 07 8:55
    Running 7 5:10
    v median −1:07
    100m Sandbag Lunges 3:45
    v median −0:11
  8. Block 08 10:43
    Running 8 5:39
    v median −1:11
    Wall Balls 5:04
    v median +0:31

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:29
0:05 0:24
B2 · 50m Sled Push
0:28
0:05 0:23
B3 · 50m Sled Pull
0:41
0:16 0:25
B4 · 80m Burpee Broad Jump
0:47
0:37 0:10
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547