The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Masechaba Rankholo & Kopano Rankholo crossed the line in 1:13:48: 101st of 547 mixed teams, faster than 82% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the row, 0:44 behind the median. Quick through the roxzone: 4:56, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:03v median −1:02
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Block 02 6:46Running 2 4:47v median −1:06
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Block 03 9:16Running 3 4:53v median −1:23
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Block 04 8:49Running 4 4:57v median −1:20
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Block 05 10:46Running 5 5:10v median −1:15
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Block 06 6:33Running 6 4:56v median −1:26
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Block 07 8:55Running 7 5:10v median −1:07
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Block 08 10:43Running 8 5:39v median −1:11
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.