Brandon Van Niekerk & Janeske Van Niekerk — Cape Town

The race, in three figures

Field beaten

74%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

29/547

Rank

Biggest loss

200m Farmers Carry

−0:17

v median

60/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:39

146/547
v median −0:26

1000m SkiErg 3:47

20/547
v median −0:29
Block 02 6:35

Running 2 5:13

126/547
v median −0:40

50m Sled Push 1:22

3/547
v median −0:41
Block 03 8:29

Running 3 5:33

126/547
v median −0:43

50m Sled Pull 2:56

29/547
v median −1:04
Block 04 8:48

Running 4 5:48

180/547
v median −0:29

80m Burpee Broad Jump 3:00

131/547
v median −0:36
Block 05 10:25

Running 5 6:08

216/547
v median −0:17

1000m Row 4:17

33/547
v median −0:35
Block 06 6:58

Running 6 5:29

103/547
v median −0:53

200m Farmers Carry 1:29

60/547
v median −0:17
Block 07 8:47

Running 7 5:45

161/547
v median −0:32

100m Sandbag Lunges 3:02

50/547
v median −0:54
Block 08 10:14

Running 8 6:13

174/547
v median −0:37

Wall Balls 4:01

125/547
v median −0:32

Where the race went

Run total: 43:43
Stations: 23:54
Roxzone: 6:18
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

0:47

0:32 0:15

B5 · 1000m Row

0:56

0:32 0:24

B6 · 200m Farmers Carry

1:23

1:00 0:23

B7 · 100m Sandbag Lunges

1:20

1:07 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547