The race, in three figures
The race, in words
1:13:51 at Cape Town 2025 put Brandon Van Niekerk & Janeske Van Niekerk 102nd of 547 mixed teams in the Doubles Open division, ahead of 81% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 74% on the runs. The sled pull was the standout, 1:04 quicker than the median and 29th of 547. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:39v median −0:26
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Block 02 6:35Running 2 5:13v median −0:40
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Block 03 8:29Running 3 5:33v median −0:43
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Block 04 8:48Running 4 5:48v median −0:29
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Block 05 10:25Running 5 6:08v median −0:17
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Block 06 6:58Running 6 5:29v median −0:53
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Block 07 8:47Running 7 5:45v median −0:32
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Block 08 10:14Running 8 6:13v median −0:37
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.