The race, in three figures
The race, in words
Noelle Hoogenboezem & Jac Hoogenboezem finished 135th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:16:22, faster than 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 50% on the stations. The sled push cost the most time: 1:08 slower than the median. Stronger after halfway: 5:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:31v median +1:26
-
Block 02 8:04Running 2 4:53v median −1:00
-
Block 03 10:11Running 3 5:03v median −1:13
-
Block 04 7:58Running 4 5:06v median −1:11
-
Block 05 9:48Running 5 5:13v median −1:12
-
Block 06 7:06Running 6 5:19v median −1:03
-
Block 07 8:43Running 7 5:01v median −1:16
-
Block 08 9:06Running 8 5:07v median −1:43
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.