Zhandre Naidoo & Ashley Naidoo — Cape Town

The race, in three figures

Field beaten

93%

Runs

24%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

232/547

Rank

Biggest loss

Wall Balls

+2:02

v median

491/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:10

37/547
v median −0:55

1000m SkiErg 4:21

319/547
v median +0:05
Block 02 6:42

Running 2 4:34

27/547
v median −1:19

50m Sled Push 2:08

310/547
v median +0:05
Block 03 9:59

Running 3 5:01

44/547
v median −1:15

50m Sled Pull 4:58

445/547
v median +0:58
Block 04 9:10

Running 4 4:53

29/547
v median −1:24

80m Burpee Broad Jump 4:17

404/547
v median +0:41
Block 05 10:01

Running 5 5:00

26/547
v median −1:25

1000m Row 5:01

342/547
v median +0:09
Block 06 6:50

Running 6 5:06

45/547
v median −1:16

200m Farmers Carry 1:44

232/547
v median −0:02
Block 07 9:12

Running 7 5:15

66/547
v median −1:02

100m Sandbag Lunges 3:57

275/547
v median +0:01
Block 08 12:19

Running 8 5:44

101/547
v median −1:06

Wall Balls 6:35

491/547
v median +2:02

Where the race went

Run total: 38:40
Stations: 33:01
Roxzone: 4:47
Best run lap: 4:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:33

0:05 0:28

B2 · 50m Sled Push

0:29

0:04 0:25

B3 · 50m Sled Pull

0:47

0:11 0:36

B4 · 80m Burpee Broad Jump

0:40

0:29 0:11

B5 · 1000m Row

0:32

0:14 0:18

B6 · 200m Farmers Carry

1:00

0:40 0:20

B7 · 100m Sandbag Lunges

0:47

0:35 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547