The race, in three figures
Field beaten
74%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
115/547
Rank
Biggest loss
50m Sled Pull
+2:03
v median
529/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 3:27v median −0:381000m SkiErg 4:15v median −0:01
-
Block 02 7:08Running 2 5:07v median −0:4650m Sled Push 2:01v median −0:02
-
Block 03 11:23Running 3 5:20v median −0:5650m Sled Pull 6:03v median +2:03
-
Block 04 8:41Running 4 5:45v median −0:3280m Burpee Broad Jump 2:56v median −0:40
-
Block 05 10:39Running 5 5:57v median −0:281000m Row 4:42v median −0:10
-
Block 06 7:19Running 6 5:57v median −0:25200m Farmers Carry 1:22v median −0:24
-
Block 07 9:38Running 7 5:59v median −0:18100m Sandbag Lunges 3:39v median −0:17
-
Block 08 10:33Running 8 6:18v median −0:32Wall Balls 4:15v median −0:18
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:31
0:04
0:27
B2 · 50m Sled Push
0:30
0:04
0:26
B3 · 50m Sled Pull
0:43
0:12
0:31
B4 · 80m Burpee Broad Jump
0:43
0:29
0:14
B5 · 1000m Row
0:33
0:15
0:18
B6 · 200m Farmers Carry
1:03
0:48
0:15
B7 · 100m Sandbag Lunges
0:55
0:46
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:02 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547