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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

André Pretorius & Mieke Van Zyl — Cape Town 2025

Mieke Van Zyl André Pretorius
Mixed 25-29 n = 547
Finish · net time
1:18:24
−6:32 v median 1:24:56
Mixed
162/547
25-29
48/127
Field beaten
70%

The race, in three figures

Field beaten
62%
Runs
80%
Stations
Biggest gain
Wall Balls
−0:42
v median
84/547
Rank
Biggest loss
1000m SkiErg
−0:02
v median
235/547
Rank

The race, in words

André Pretorius & Mieke Van Zyl finished 162nd of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:18:24, faster than 70% of the field.

Nowhere gained more than the wall balls: 0:42 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:41
    v median −0:24
    1000m SkiErg 4:14
    v median −0:02
  2. Block 02 7:04
    Running 2 5:21
    v median −0:32
    50m Sled Push 1:43
    v median −0:20
  3. Block 03 10:04
    Running 3 6:16
    v median +0:00
    50m Sled Pull 3:48
    v median −0:12
  4. Block 04 9:18
    Running 4 6:10
    v median −0:07
    80m Burpee Broad Jump 3:08
    v median −0:28
  5. Block 05 10:47
    Running 5 6:17
    v median −0:08
    1000m Row 4:30
    v median −0:22
  6. Block 06 7:34
    Running 6 6:05
    v median −0:17
    200m Farmers Carry 1:29
    v median −0:17
  7. Block 07 9:30
    Running 7 6:02
    v median −0:15
    100m Sandbag Lunges 3:28
    v median −0:28
  8. Block 08 10:21
    Running 8 6:30
    v median −0:20
    Wall Balls 3:51
    v median −0:42

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
0:56
0:40 0:16
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:03
0:43 0:20
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547