Keketso Motjuwadi & Wardah Hartley — Cape Town

The race, in three figures

Field beaten

77%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:04

v median

257/547

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

402/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 3:45

172/547
v median −0:20

1000m SkiErg 4:30

399/547
v median +0:14
Block 02 7:20

Running 2 5:20

154/547
v median −0:33

50m Sled Push 2:00

252/547
v median −0:03
Block 03 9:49

Running 3 5:28

112/547
v median −0:48

50m Sled Pull 4:21

349/547
v median +0:21
Block 04 9:32

Running 4 5:29

112/547
v median −0:48

80m Burpee Broad Jump 4:03

365/547
v median +0:27
Block 05 10:50

Running 5 5:38

114/547
v median −0:47

1000m Row 5:12

409/547
v median +0:20
Block 06 7:29

Running 6 5:42

148/547
v median −0:40

200m Farmers Carry 1:47

288/547
v median +0:01
Block 07 10:13

Running 7 5:43

154/547
v median −0:34

100m Sandbag Lunges 4:30

402/547
v median +0:34
Block 08 10:25

Running 8 5:56

131/547
v median −0:54

Wall Balls 4:29

257/547
v median −0:04

Where the race went

Run total: 42:56
Stations: 30:52
Roxzone: 5:13
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:40

0:13 0:27

B4 · 80m Burpee Broad Jump

0:49

0:34 0:15

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

1:08

0:48 0:20

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547