Kevin Hendriks & Elani Hendriks — Cape Town

The race, in three figures

Field beaten

72%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:24

v median

165/547

Rank

Biggest loss

200m Farmers Carry

+0:25

v median

496/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:40

153/547
v median −0:25

1000m SkiErg 4:18

289/547
v median +0:02
Block 02 7:22

Running 2 5:17

142/547
v median −0:36

50m Sled Push 2:05

287/547
v median +0:02
Block 03 9:44

Running 3 6:03

231/547
v median −0:13

50m Sled Pull 3:41

187/547
v median −0:19
Block 04 9:03

Running 4 5:39

149/547
v median −0:38

80m Burpee Broad Jump 3:24

224/547
v median −0:12
Block 05 10:51

Running 5 5:50

155/547
v median −0:35

1000m Row 5:01

337/547
v median +0:09
Block 06 7:58

Running 6 5:47

168/547
v median −0:35

200m Farmers Carry 2:11

496/547
v median +0:25
Block 07 9:22

Running 7 5:33

124/547
v median −0:44

100m Sandbag Lunges 3:49

245/547
v median −0:07
Block 08 10:37

Running 8 6:28

216/547
v median −0:22

Wall Balls 4:09

165/547
v median −0:24

Where the race went

Run total: 44:14
Stations: 28:38
Roxzone: 6:13
Best run lap: 5:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:36

0:04 0:32

B2 · 50m Sled Push

0:31

0:03 0:28

B3 · 50m Sled Pull

1:01

0:14 0:47

B4 · 80m Burpee Broad Jump

0:54

0:35 0:19

B5 · 1000m Row

0:50

0:17 0:33

B6 · 200m Farmers Carry

1:24

0:57 0:27

B7 · 100m Sandbag Lunges

0:56

0:41 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547