The race, in three figures
Field beaten
63%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
58/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
529/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:38v median −0:271000m SkiErg 4:00v median −0:16
-
Block 02 6:45Running 2 5:14v median −0:3950m Sled Push 1:31v median −0:32
-
Block 03 9:37Running 3 6:27v median +0:1150m Sled Pull 3:10v median −0:50
-
Block 04 12:01Running 4 5:55v median −0:2280m Burpee Broad Jump 6:06v median +2:30
-
Block 05 10:22Running 5 5:54v median −0:311000m Row 4:28v median −0:24
-
Block 06 8:17Running 6 6:45v median +0:23200m Farmers Carry 1:32v median −0:14
-
Block 07 8:48Running 7 5:44v median −0:33100m Sandbag Lunges 3:04v median −0:52
-
Block 08 10:39Running 8 6:36v median −0:14Wall Balls 4:03v median −0:30
Roxzone, per block
Approach · Exit 5:29
B1 · 1000m SkiErg
0:24
0:04
0:20
B2 · 50m Sled Push
0:44
0:04
0:40
B3 · 50m Sled Pull
0:38
0:12
0:26
B4 · 80m Burpee Broad Jump
2:05
11:38
−9:33
B5 · 1000m Row
−0:29
−10:38
10:09
B6 · 200m Farmers Carry
1:15
0:55
0:20
B7 · 100m Sandbag Lunges
0:51
0:39
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547