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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Trevor Lagerwey & Daniella Lagerwey — Cape Town 2025

Trevor Lagerwey Daniella Lagerwey
Mixed 35-39 n = 547
Finish · net time
1:19:29
−5:27 v median 1:24:56
Mixed
177/547
35-39
33/104
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
58/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
529/547
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, Trevor Lagerwey & Daniella Lagerwey crossed the line in 1:19:29: 177th of 547 mixed teams, faster than 68% of the field.

Nowhere gained more than the sandbag lunges: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:38
    v median −0:27
    1000m SkiErg 4:00
    v median −0:16
  2. Block 02 6:45
    Running 2 5:14
    v median −0:39
    50m Sled Push 1:31
    v median −0:32
  3. Block 03 9:37
    Running 3 6:27
    v median +0:11
    50m Sled Pull 3:10
    v median −0:50
  4. Block 04 12:01
    Running 4 5:55
    v median −0:22
    80m Burpee Broad Jump 6:06
    v median +2:30
  5. Block 05 10:22
    Running 5 5:54
    v median −0:31
    1000m Row 4:28
    v median −0:24
  6. Block 06 8:17
    Running 6 6:45
    v median +0:23
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 8:48
    Running 7 5:44
    v median −0:33
    100m Sandbag Lunges 3:04
    v median −0:52
  8. Block 08 10:39
    Running 8 6:36
    v median −0:14
    Wall Balls 4:03
    v median −0:30

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:24
0:04 0:20
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
2:05
11:38 −9:33
B5 · 1000m Row
−0:29
−10:38 10:09
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547