Tracey Pooley & Marc Jessiman — Cape Town

The race, in three figures

Field beaten

58%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

70/547

Rank

Biggest loss

100m Sandbag Lunges

+0:02

v median

277/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:57

234/547
v median −0:08

1000m SkiErg 4:15

250/547
v median −0:01
Block 02 7:50

Running 2 6:01

299/547
v median +0:08

50m Sled Push 1:49

166/547
v median −0:14
Block 03 9:29

Running 3 6:16

274/547
v median +0:00

50m Sled Pull 3:13

70/547
v median −0:47
Block 04 9:02

Running 4 6:09

248/547
v median −0:08

80m Burpee Broad Jump 2:53

103/547
v median −0:43
Block 05 10:44

Running 5 6:06

208/547
v median −0:19

1000m Row 4:38

134/547
v median −0:14
Block 06 7:48

Running 6 6:10

244/547
v median −0:12

200m Farmers Carry 1:38

168/547
v median −0:08
Block 07 10:16

Running 7 6:18

276/547
v median +0:01

100m Sandbag Lunges 3:58

277/547
v median +0:02
Block 08 10:16

Running 8 6:10

167/547
v median −0:40

Wall Balls 4:06

153/547
v median −0:27

Where the race went

Run total: 47:03
Stations: 26:30
Roxzone: 6:02
Best run lap: 6:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:43

0:06 0:37

B3 · 50m Sled Pull

0:54

0:14 0:40

B4 · 80m Burpee Broad Jump

0:47

0:34 0:13

B5 · 1000m Row

0:38

0:17 0:21

B6 · 200m Farmers Carry

1:18

0:58 0:20

B7 · 100m Sandbag Lunges

1:02

0:51 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547