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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

April Nicholson & Valdis Leikus — Cape Town 2025

Valdis Leikus April Nicholson
Mixed 35-39 n = 547
Finish · net time
1:19:33
−5:23 v median 1:24:56
Mixed
180/547
35-39
34/104
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
97/547
Rank
Biggest loss
1000m SkiErg
+0:24
v median
477/547
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, April Nicholson & Valdis Leikus crossed the line in 1:19:33: 180th of 547 mixed teams, faster than 67% of the field.

The burpee broad jumps were the standout, 0:44 quicker than the median and 97th of 547. Stronger after halfway: 1:32 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:21
    v median +0:16
    1000m SkiErg 4:40
    v median +0:24
  2. Block 02 7:36
    Running 2 5:37
    v median −0:16
    50m Sled Push 1:59
    v median −0:04
  3. Block 03 9:59
    Running 3 5:53
    v median −0:23
    50m Sled Pull 4:06
    v median +0:06
  4. Block 04 8:46
    Running 4 5:54
    v median −0:23
    80m Burpee Broad Jump 2:52
    v median −0:44
  5. Block 05 11:05
    Running 5 6:25
    v median +0:00
    1000m Row 4:40
    v median −0:12
  6. Block 06 7:28
    Running 6 5:53
    v median −0:29
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 9:09
    Running 7 5:56
    v median −0:21
    100m Sandbag Lunges 3:13
    v median −0:43
  8. Block 08 10:43
    Running 8 6:26
    v median −0:24
    Wall Balls 4:17
    v median −0:16

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:54
0:40 0:14
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:13
0:56 0:17
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:22 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547