The race, in three figures
Field beaten
64%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
76/547
Rank
Biggest loss
Wall Balls
+0:16
v median
335/547
Rank
The race, in words
Azrea Sylvester & Michael Appollis finished 185th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:19:43, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:46v median −0:19
-
Block 02 7:40Running 2 5:43v median −0:10
-
Block 03 9:54Running 3 6:13v median −0:03
-
Block 04 8:53Running 4 5:52v median −0:25
-
Block 05 10:53Running 5 6:06v median −0:19
-
Block 06 7:28Running 6 5:54v median −0:28
-
Block 07 9:05Running 7 5:57v median −0:20
-
Block 08 11:12Running 8 6:23v median −0:27
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:47
0:04
0:43
B3 · 50m Sled Pull
0:47
0:13
0:34
B4 · 80m Burpee Broad Jump
0:46
0:34
0:12
B5 · 1000m Row
1:14
0:24
0:50
B6 · 200m Farmers Carry
1:26
0:58
0:28
B7 · 100m Sandbag Lunges
1:12
0:58
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:12 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547