Courtney Marais & Jayde Brammer — Cape Town

The race, in three figures

Field beaten

71%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:53

v median

41/547

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

367/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:33

121/547
v median −0:32

1000m SkiErg 4:12

212/547
v median −0:04
Block 02 9:15

Running 2 7:03

466/547
v median +1:10

50m Sled Push 2:12

330/547
v median +0:09
Block 03 9:01

Running 3 5:34

133/547
v median −0:42

50m Sled Pull 3:27

125/547
v median −0:33
Block 04 8:40

Running 4 5:24

90/547
v median −0:53

80m Burpee Broad Jump 3:16

193/547
v median −0:20
Block 05 10:25

Running 5 5:47

145/547
v median −0:38

1000m Row 4:38

133/547
v median −0:14
Block 06 6:59

Running 6 5:31

111/547
v median −0:51

200m Farmers Carry 1:28

52/547
v median −0:18
Block 07 9:43

Running 7 5:22

86/547
v median −0:55

100m Sandbag Lunges 4:21

367/547
v median +0:25
Block 08 9:50

Running 8 6:10

169/547
v median −0:40

Wall Balls 3:40

41/547
v median −0:53

Where the race went

Run total: 44:21
Stations: 27:14
Roxzone: 8:15
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg

0:39

0:10 0:29

B2 · 50m Sled Push

1:01

0:06 0:55

B3 · 50m Sled Pull

1:06

0:19 0:47

B4 · 80m Burpee Broad Jump

1:14

0:51 0:23

B5 · 1000m Row

1:14

0:45 0:29

B6 · 200m Farmers Carry

1:36

1:13 0:23

B7 · 100m Sandbag Lunges

1:24

1:08 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:09 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547