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Sunadia Geldenhuys & Giuseppe Geldenhuys — Cape Town 2025

Mixed 40-44 n = 547
Finish · net time
1:20:00
−4:56 v median 1:24:56
Mixed
193/547
40-44
18/66
Field beaten
65%

The race, in three figures

Field beaten
71%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
125/547
Rank
Biggest loss
Wall Balls
+1:04
v median
424/547
Rank

The race, in words

1:20:00 at Cape Town 2025 put Sunadia Geldenhuys & Giuseppe Geldenhuys 193rd of 547 mixed teams in the Doubles Open division, ahead of 65% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 46% on the stations. The wall balls cost the most time: 1:04 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:46
    v median −0:19
    v median +0:14
  2. Block 02 7:45
    Running 2 5:31
    v median −0:22
    v median +0:11
  3. Block 03 10:27
    Running 3 6:00
    v median −0:16
    v median +0:27
  4. Block 04 9:14
    Running 4 6:15
    v median −0:02
    v median −0:37
  5. Block 05 10:37
    Running 5 5:49
    v median −0:36
    1000m Row 4:48
    v median −0:04
  6. Block 06 7:10
    Running 6 5:49
    v median −0:33
    v median −0:25
  7. Block 07 9:16
    Running 7 5:21
    v median −0:56
    v median −0:01
  8. Block 08 11:39
    Running 8 6:02
    v median −0:48
    Wall Balls 5:37
    v median +1:04

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:43
0:06 0:37
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
1:02
0:43 0:19
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 4
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547