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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Sone Bruwer & Derron Thomson — Cape Town

Mixed 30-34 n = 547
Finish · net time
1:20:01
−4:55 v median 1:24:56
Mixed
194/547
30-34
58/128
Field beaten
65%

The race, in three figures

Field beaten
66%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
35/547
Rank
Biggest loss
1000m SkiErg
+0:05
v median
329/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:56
    v median −0:09
    1000m SkiErg 4:21
    v median +0:05
  2. Block 02 7:31
    Running 2 5:44
    v median −0:09
    50m Sled Push 1:47
    v median −0:16
  3. Block 03 9:15
    Running 3 6:04
    v median −0:12
    50m Sled Pull 3:11
    v median −0:49
  4. Block 04 8:28
    Running 4 6:00
    v median −0:17
    80m Burpee Broad Jump 2:28
    v median −1:08
  5. Block 05 10:44
    Running 5 6:01
    v median −0:24
    1000m Row 4:43
    v median −0:09
  6. Block 06 7:15
    Running 6 5:42
    v median −0:40
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 9:07
    Running 7 5:38
    v median −0:39
    100m Sandbag Lunges 3:29
    v median −0:27
  8. Block 08 10:19
    Running 8 6:28
    v median −0:22
    Wall Balls 3:51
    v median −0:42

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
1:41
0:05 1:36
B3 · 50m Sled Pull
1:08
0:13 0:55
B4 · 80m Burpee Broad Jump
1:16
1:02 0:14
B5 · 1000m Row
1:11
0:51 0:20
B6 · 200m Farmers Carry
2:01
1:38 0:23
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547