The race, in three figures
The race, in words
1:20:01 at Cape Town 2025 put Derron Thomson & Sone Bruwer 194th of 547 mixed teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. 9:14 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:56v median −0:09
-
Block 02 7:31Running 2 5:44v median −0:09
-
Block 03 9:15Running 3 6:04v median −0:12
-
Block 04 8:28Running 4 6:00v median −0:17
-
Block 05 10:44Running 5 6:01v median −0:24
-
Block 06 7:15Running 6 5:42v median −0:40
-
Block 07 9:07Running 7 5:38v median −0:39
-
Block 08 10:19Running 8 6:28v median −0:22
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.