Jacobus Swart & Marlie Swart — Cape Town

The race, in three figures

Field beaten

62%

Runs

72%

Stations

Biggest gain

80m Burpee Broad Jump

−0:45

v median

95/547

Rank

Biggest loss

200m Farmers Carry

+0:13

v median

434/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:47

186/547
v median −0:18

1000m SkiErg 4:14

238/547
v median −0:02
Block 02 7:08

Running 2 5:27

181/547
v median −0:26

50m Sled Push 1:41

88/547
v median −0:22
Block 03 9:11

Running 3 5:48

176/547
v median −0:28

50m Sled Pull 3:23

105/547
v median −0:37
Block 04 8:34

Running 4 5:43

161/547
v median −0:34

80m Burpee Broad Jump 2:51

95/547
v median −0:45
Block 05 10:59

Running 5 6:13

230/547
v median −0:12

1000m Row 4:46

217/547
v median −0:06
Block 06 8:40

Running 6 6:41

336/547
v median +0:19

200m Farmers Carry 1:59

434/547
v median +0:13
Block 07 9:51

Running 7 5:59

210/547
v median −0:18

100m Sandbag Lunges 3:52

256/547
v median −0:04
Block 08 11:04

Running 8 6:41

248/547
v median −0:09

Wall Balls 4:23

233/547
v median −0:10

Where the race went

Run total: 46:16
Stations: 27:09
Roxzone: 6:54
Best run lap: 5:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:58

0:14 0:44

B4 · 80m Burpee Broad Jump

1:00

0:39 0:21

B5 · 1000m Row

0:59

0:35 0:24

B6 · 200m Farmers Carry

1:24

1:03 0:21

B7 · 100m Sandbag Lunges

1:20

1:07 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:40 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547