Jamie Fraser & Malan Ruppert — Cape Town

The race, in three figures

Field beaten

68%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:19

v median

200/547

Rank

Biggest loss

50m Sled Pull

+0:28

v median

375/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:00

254/547
v median −0:05

1000m SkiErg 4:29

393/547
v median +0:13
Block 02 8:00

Running 2 5:36

216/547
v median −0:17

50m Sled Push 2:24

402/547
v median +0:21
Block 03 9:59

Running 3 5:31

121/547
v median −0:45

50m Sled Pull 4:28

375/547
v median +0:28
Block 04 9:09

Running 4 5:52

193/547
v median −0:25

80m Burpee Broad Jump 3:17

200/547
v median −0:19
Block 05 11:10

Running 5 6:07

213/547
v median −0:18

1000m Row 5:03

350/547
v median +0:11
Block 06 7:50

Running 6 5:55

196/547
v median −0:27

200m Farmers Carry 1:55

399/547
v median +0:09
Block 07 9:52

Running 7 5:57

205/547
v median −0:20

100m Sandbag Lunges 3:55

270/547
v median −0:01
Block 08 10:35

Running 8 6:06

157/547
v median −0:44

Wall Balls 4:29

255/547
v median −0:04

Where the race went

Run total: 45:00
Stations: 30:00
Roxzone: 5:34
Best run lap: 5:31

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:26

0:06 0:20

B2 · 50m Sled Push

0:30

0:04 0:26

B3 · 50m Sled Pull

0:40

0:12 0:28

B4 · 80m Burpee Broad Jump

1:09

0:46 0:23

B5 · 1000m Row

0:37

0:18 0:19

B6 · 200m Farmers Carry

1:17

0:58 0:19

B7 · 100m Sandbag Lunges

0:54

0:41 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:25 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547