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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

James Wolfaardt & Michelle Genis — Cape Town 2025

James Wolfaardt Michelle Genis
Mixed 16-24 n = 547
Finish · net time
1:20:55
−4:01 v median 1:24:56
Mixed
207/547
16-24
19/75
Field beaten
62%

The race, in three figures

Field beaten
56%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:36
v median
117/547
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
374/547
Rank

The race, in words

In the Doubles Open division at Cape Town 2025, James Wolfaardt & Michelle Genis crossed the line in 1:20:55: 207th of 547 mixed teams, faster than 62% of the field.

The sandbag lunges were the standout, 0:36 quicker than the median and 117th of 547.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:47
    v median −0:18
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 7:04
    Running 2 5:26
    v median −0:27
    50m Sled Push 1:38
    v median −0:25
  3. Block 03 10:17
    Running 3 6:13
    v median −0:03
    50m Sled Pull 4:04
    v median +0:04
  4. Block 04 9:42
    Running 4 6:10
    v median −0:07
    80m Burpee Broad Jump 3:32
    v median −0:04
  5. Block 05 11:14
    Running 5 6:32
    v median +0:07
    1000m Row 4:42
    v median −0:10
  6. Block 06 8:15
    Running 6 6:22
    v median +0:00
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 9:35
    Running 7 6:15
    v median −0:02
    100m Sandbag Lunges 3:20
    v median −0:36
  8. Block 08 10:54
    Running 8 6:49
    v median −0:01
    Wall Balls 4:05
    v median −0:28

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:54
0:32 0:22
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:21
0:55 0:26
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547