The race, in three figures
Field beaten
72%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
235/547
Rank
Biggest loss
1000m Row
+0:21
v median
415/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:14v median +0:091000m SkiErg 4:34v median +0:18
-
Block 02 7:43Running 2 5:27v median −0:2650m Sled Push 2:16v median +0:13
-
Block 03 9:18Running 3 5:26v median −0:5050m Sled Pull 3:52v median −0:08
-
Block 04 9:17Running 4 5:28v median −0:4980m Burpee Broad Jump 3:49v median +0:13
-
Block 05 11:05Running 5 5:52v median −0:331000m Row 5:13v median +0:21
-
Block 06 7:31Running 6 5:46v median −0:36200m Farmers Carry 1:45v median −0:01
-
Block 07 9:40Running 7 5:53v median −0:24100m Sandbag Lunges 3:47v median −0:09
-
Block 08 10:32Running 8 6:02v median −0:48Wall Balls 4:30v median −0:03
Roxzone, per block
Approach · Exit 7:11
B1 · 1000m SkiErg
0:39
0:06
0:33
B2 · 50m Sled Push
0:51
0:05
0:46
B3 · 50m Sled Pull
0:52
0:16
0:36
B4 · 80m Burpee Broad Jump
1:15
0:48
0:27
B5 · 1000m Row
0:56
0:36
0:20
B6 · 200m Farmers Carry
1:21
0:55
0:26
B7 · 100m Sandbag Lunges
1:16
1:01
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 3:59 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547