The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2025, Quinton Weber & Odelia Fourie crossed the line in 1:21:00: 212th of 547 mixed teams, faster than 61% of the field.
The burpee broad jumps were the standout, 0:59 quicker than the median and 56th of 547. If there was time left out there, it was on the sled push, 0:33 behind the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:55v median −0:10
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Block 02 8:32Running 2 5:56v median +0:03
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Block 03 9:48Running 3 6:01v median −0:15
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Block 04 8:35Running 4 5:58v median −0:19
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Block 05 11:16Running 5 6:08v median −0:17
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Block 06 8:02Running 6 6:07v median −0:15
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Block 07 9:21Running 7 5:30v median −0:47
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Block 08 10:27Running 8 6:08v median −0:42
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.