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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Cayley Keown & Kudzai Sojane — Cape Town 2025

Kudzai Sojane Cayley Keown
Mixed 16-24 n = 547
Finish · net time
1:21:11
−3:45 v median 1:24:56
Mixed
217/547
16-24
24/75
Field beaten
60%

The race, in three figures

Field beaten
52%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
104/547
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
313/547
Rank

The race, in words

1:21:11 at Cape Town 2025 put Cayley Keown & Kudzai Sojane 217th of 547 mixed teams in the Doubles Open division, ahead of 60% of the field.

The burpee broad jumps were where this race was made, 0:43 ahead of the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:14
    v median +0:09
    1000m SkiErg 4:12
    v median −0:04
  2. Block 02 7:28
    Running 2 5:51
    v median −0:02
    50m Sled Push 1:37
    v median −0:26
  3. Block 03 10:03
    Running 3 6:21
    v median +0:05
    50m Sled Pull 3:42
    v median −0:18
  4. Block 04 9:04
    Running 4 6:11
    v median −0:06
    80m Burpee Broad Jump 2:53
    v median −0:43
  5. Block 05 11:06
    Running 5 6:12
    v median −0:13
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:55
    Running 6 6:15
    v median −0:07
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 10:35
    Running 7 6:28
    v median +0:11
    100m Sandbag Lunges 4:07
    v median +0:11
  8. Block 08 11:22
    Running 8 6:48
    v median −0:02
    Wall Balls 4:34
    v median +0:01

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:44 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547