The race, in three figures
Field beaten
67%
Runs
43%
Stations
Biggest gain
1000m Row
−0:12
v median
154/547
Rank
Biggest loss
50m Sled Pull
+0:35
v median
395/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 3:42v median −0:231000m SkiErg 4:32v median +0:16
-
Block 02 7:38Running 2 5:34v median −0:1950m Sled Push 2:04v median +0:01
-
Block 03 10:27Running 3 5:52v median −0:2450m Sled Pull 4:35v median +0:35
-
Block 04 9:34Running 4 6:03v median −0:1480m Burpee Broad Jump 3:31v median −0:05
-
Block 05 10:49Running 5 6:09v median −0:161000m Row 4:40v median −0:12
-
Block 06 8:06Running 6 6:02v median −0:20200m Farmers Carry 2:04v median +0:18
-
Block 07 10:18Running 7 5:50v median −0:27100m Sandbag Lunges 4:28v median +0:32
-
Block 08 10:30Running 8 6:09v median −0:41Wall Balls 4:21v median −0:12
Roxzone, per block
Approach · Exit 5:43
B1 · 1000m SkiErg
0:25
0:05
0:20
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:41
0:12
0:29
B4 · 80m Burpee Broad Jump
0:50
0:36
0:14
B5 · 1000m Row
0:50
0:32
0:18
B6 · 200m Farmers Carry
1:10
0:54
0:16
B7 · 100m Sandbag Lunges
1:12
0:58
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:43 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547