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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Andries van den Berg & Heather Bollinger — Cape Town

Mixed 30-34 n = 547
Finish · net time
1:21:15
−3:41 v median 1:24:56
Mixed
219/547
30-34
62/128
Field beaten
60%

The race, in three figures

Field beaten
55%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
97/547
Rank
Biggest loss
50m Sled Pull
+0:05
v median
292/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:17
    v median +0:12
    1000m SkiErg 4:19
    v median +0:03
  2. Block 02 7:47
    Running 2 6:03
    v median +0:10
    50m Sled Push 1:44
    v median −0:19
  3. Block 03 10:02
    Running 3 5:57
    v median −0:19
    50m Sled Pull 4:05
    v median +0:05
  4. Block 04 9:07
    Running 4 5:59
    v median −0:18
    80m Burpee Broad Jump 3:08
    v median −0:28
  5. Block 05 10:57
    Running 5 6:24
    v median −0:01
    1000m Row 4:33
    v median −0:19
  6. Block 06 7:45
    Running 6 6:10
    v median −0:12
    200m Farmers Carry 1:35
    v median −0:11
  7. Block 07 9:23
    Running 7 6:09
    v median −0:08
    100m Sandbag Lunges 3:14
    v median −0:42
  8. Block 08 11:08
    Running 8 6:50
    v median +0:00
    Wall Balls 4:18
    v median −0:15

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547