The race, in three figures
Field beaten
55%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
97/547
Rank
Biggest loss
50m Sled Pull
+0:05
v median
292/547
Rank
The race, in words
In the Doubles Open division at Cape Town 2025, Andries van den Berg & Heather Bollinger crossed the line in 1:21:15: 219th of 547 mixed teams, faster than 60% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 97th of 547.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:17v median +0:12
-
Block 02 7:47Running 2 6:03v median +0:10
-
Block 03 10:02Running 3 5:57v median −0:19
-
Block 04 9:07Running 4 5:59v median −0:18
-
Block 05 10:57Running 5 6:24v median −0:01
-
Block 06 7:45Running 6 6:10v median −0:12
-
Block 07 9:23Running 7 6:09v median −0:08
-
Block 08 11:08Running 8 6:50v median +0:00
Roxzone, per block
Approach · Exit 6:38
B1 · 1000m SkiErg
0:41
0:05
0:36
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:43
0:13
0:30
B4 · 80m Burpee Broad Jump
1:04
0:31
0:33
B5 · 1000m Row
0:56
0:32
0:24
B6 · 200m Farmers Carry
1:27
1:00
0:27
B7 · 100m Sandbag Lunges
1:10
0:57
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:40 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547