The race, in three figures
Field beaten
74%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
185/547
Rank
Biggest loss
50m Sled Pull
+1:21
v median
488/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 3:19v median −0:461000m SkiErg 4:09v median −0:07
-
Block 02 7:12Running 2 4:35v median −1:1850m Sled Push 2:37v median +0:34
-
Block 03 14:04Running 3 8:43v median +2:2750m Sled Pull 5:21v median +1:21
-
Block 04 8:58Running 4 5:26v median −0:5180m Burpee Broad Jump 3:32v median −0:04
-
Block 05 10:23Running 5 5:30v median −0:551000m Row 4:53v median +0:01
-
Block 06 7:19Running 6 5:32v median −0:50200m Farmers Carry 1:47v median +0:01
-
Block 07 10:12Running 7 5:22v median −0:55100m Sandbag Lunges 4:50v median +0:54
-
Block 08 10:07Running 8 5:19v median −1:31Wall Balls 4:48v median +0:15
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
0:32
0:04
0:28
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:40
0:13
0:27
B4 · 80m Burpee Broad Jump
0:59
0:37
0:22
B5 · 1000m Row
0:37
0:17
0:20
B6 · 200m Farmers Carry
1:22
0:55
0:27
B7 · 100m Sandbag Lunges
0:55
0:42
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:38 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547