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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Tiana Strydom & Kelvin Stokker — Cape Town

Mixed 30-34 n = 547
Finish · net time
1:21:17
−3:39 v median 1:24:56
Mixed
220/547
30-34
63/128
Field beaten
60%

The race, in three figures

Field beaten
74%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
185/547
Rank
Biggest loss
50m Sled Pull
+1:21
v median
488/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:19
    v median −0:46
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 7:12
    Running 2 4:35
    v median −1:18
    50m Sled Push 2:37
    v median +0:34
  3. Block 03 14:04
    Running 3 8:43
    v median +2:27
    50m Sled Pull 5:21
    v median +1:21
  4. Block 04 8:58
    Running 4 5:26
    v median −0:51
    80m Burpee Broad Jump 3:32
    v median −0:04
  5. Block 05 10:23
    Running 5 5:30
    v median −0:55
    1000m Row 4:53
    v median +0:01
  6. Block 06 7:19
    Running 6 5:32
    v median −0:50
    200m Farmers Carry 1:47
    v median +0:01
  7. Block 07 10:12
    Running 7 5:22
    v median −0:55
    100m Sandbag Lunges 4:50
    v median +0:54
  8. Block 08 10:07
    Running 8 5:19
    v median −1:31
    Wall Balls 4:48
    v median +0:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
0:37
0:17 0:20
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:38 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547