Cornel Watson & Bea Loubser — Cape Town

The race, in three figures

Field beaten

72%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:10

v median

229/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:50

v median

422/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 3:45

173/547
v median −0:20

1000m SkiErg 4:29

388/547
v median +0:13
Block 02 7:11

Running 2 5:15

132/547
v median −0:38

50m Sled Push 1:56

219/547
v median −0:07
Block 03 9:53

Running 3 5:53

200/547
v median −0:23

50m Sled Pull 4:00

275/547
v median +0:00
Block 04 10:09

Running 4 5:43

162/547
v median −0:34

80m Burpee Broad Jump 4:26

422/547
v median +0:50
Block 05 11:03

Running 5 6:18

247/547
v median −0:07

1000m Row 4:45

206/547
v median −0:07
Block 06 7:29

Running 6 5:44

159/547
v median −0:38

200m Farmers Carry 1:45

269/547
v median −0:01
Block 07 9:17

Running 7 5:24

92/547
v median −0:53

100m Sandbag Lunges 3:53

260/547
v median −0:03
Block 08 10:38

Running 8 6:15

183/547
v median −0:35

Wall Balls 4:23

229/547
v median −0:10

Where the race went

Run total: 44:14
Stations: 29:37
Roxzone: 7:33
Best run lap: 5:15

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:46

0:16 0:30

B3 · 50m Sled Pull

0:55

0:25 0:30

B4 · 80m Burpee Broad Jump

1:15

0:54 0:21

B5 · 1000m Row

1:03

0:32 0:31

B6 · 200m Farmers Carry

1:46

1:22 0:24

B7 · 100m Sandbag Lunges

1:12

0:58 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547