The race, in three figures
Field beaten
49%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
75/547
Rank
Biggest loss
1000m Row
−0:06
v median
222/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:58v median +1:531000m SkiErg 4:02v median −0:14
-
Block 02 7:07Running 2 5:38v median −0:1550m Sled Push 1:29v median −0:34
-
Block 03 9:11Running 3 5:56v median −0:2050m Sled Pull 3:15v median −0:45
-
Block 04 9:14Running 4 6:12v median −0:0580m Burpee Broad Jump 3:02v median −0:34
-
Block 05 11:23Running 5 6:37v median +0:121000m Row 4:46v median −0:06
-
Block 06 7:47Running 6 6:08v median −0:14200m Farmers Carry 1:39v median −0:07
-
Block 07 9:34Running 7 6:06v median −0:11100m Sandbag Lunges 3:28v median −0:28
-
Block 08 11:02Running 8 6:39v median −0:11Wall Balls 4:23v median −0:10
Roxzone, per block
Approach · Exit 6:19
B1 · 1000m SkiErg
0:36
0:04
0:32
B2 · 50m Sled Push
0:35
0:04
0:31
B3 · 50m Sled Pull
0:45
0:13
0:32
B4 · 80m Burpee Broad Jump
0:57
0:35
0:22
B5 · 1000m Row
0:57
0:34
0:23
B6 · 200m Farmers Carry
1:16
0:51
0:25
B7 · 100m Sandbag Lunges
1:11
0:54
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:26 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547