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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Stephanus Engelbrecht & Nicka Engelbrecht — Cape Town 2025

Stephanus Engelbrecht Nicka Engelbrecht
Mixed 30-34 n = 547
Finish · net time
1:21:29
−3:27 v median 1:24:56
Mixed
223/547
30-34
64/128
Field beaten
59%

The race, in three figures

Field beaten
49%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
75/547
Rank
Biggest loss
1000m Row
−0:06
v median
222/547
Rank

The race, in words

1:21:29 at Cape Town 2025 put Stephanus Engelbrecht & Nicka Engelbrecht 223rd of 547 mixed teams in the Doubles Open division, ahead of 59% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 49% on the runs. The sled pull was the standout, 0:45 quicker than the median and 75th of 547.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:58
    v median +1:53
    1000m SkiErg 4:02
    v median −0:14
  2. Block 02 7:07
    Running 2 5:38
    v median −0:15
    50m Sled Push 1:29
    v median −0:34
  3. Block 03 9:11
    Running 3 5:56
    v median −0:20
    50m Sled Pull 3:15
    v median −0:45
  4. Block 04 9:14
    Running 4 6:12
    v median −0:05
    80m Burpee Broad Jump 3:02
    v median −0:34
  5. Block 05 11:23
    Running 5 6:37
    v median +0:12
    1000m Row 4:46
    v median −0:06
  6. Block 06 7:47
    Running 6 6:08
    v median −0:14
    200m Farmers Carry 1:39
    v median −0:07
  7. Block 07 9:34
    Running 7 6:06
    v median −0:11
    100m Sandbag Lunges 3:28
    v median −0:28
  8. Block 08 11:02
    Running 8 6:39
    v median −0:11
    Wall Balls 4:23
    v median −0:10

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:35
0:04 0:31
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547