The race, in three figures
Field beaten
63%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
49/547
Rank
Biggest loss
Wall Balls
+0:50
v median
405/547
Rank
The race, in words
1:21:45 at Cape Town 2025 put Ruan Breed & Altacia Breed 226th of 547 mixed teams in the Doubles Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. The wall balls cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:59v median −0:06
-
Block 02 8:23Running 2 5:51v median −0:02
-
Block 03 10:09Running 3 5:51v median −0:25
-
Block 04 8:50Running 4 5:54v median −0:23
-
Block 05 11:36Running 5 6:22v median −0:03
-
Block 06 7:54Running 6 6:05v median −0:17
-
Block 07 9:02Running 7 6:00v median −0:17
-
Block 08 11:33Running 8 6:10v median −0:40
Roxzone, per block
Approach · Exit 5:55
B1 · 1000m SkiErg
0:25
0:05
0:20
B2 · 50m Sled Push
0:34
0:05
0:29
B3 · 50m Sled Pull
0:49
0:14
0:35
B4 · 80m Burpee Broad Jump
0:54
0:35
0:19
B5 · 1000m Row
0:57
0:29
0:28
B6 · 200m Farmers Carry
1:11
0:54
0:17
B7 · 100m Sandbag Lunges
1:04
0:51
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 3:10 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547