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Ruan Breed & Altacia Breed — Cape Town 2025

Mixed 25-29 n = 547
Finish · net time
1:21:45
−3:11 v median 1:24:56
Mixed
226/547
25-29
59/127
Field beaten
59%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
49/547
Rank
Biggest loss
Wall Balls
+0:50
v median
405/547
Rank

The race, in words

1:21:45 at Cape Town 2025 put Ruan Breed & Altacia Breed 226th of 547 mixed teams in the Doubles Open division, ahead of 59% of the field.

Nowhere gained more than the sandbag lunges: 0:54 on the median. The wall balls cost the most time: 0:50 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:59
    v median −0:06
    v median +0:17
  2. Block 02 8:23
    Running 2 5:51
    v median −0:02
    v median +0:29
  3. Block 03 10:09
    Running 3 5:51
    v median −0:25
    v median +0:18
  4. Block 04 8:50
    Running 4 5:54
    v median −0:23
    v median −0:40
  5. Block 05 11:36
    Running 5 6:22
    v median −0:03
    1000m Row 5:14
    v median +0:22
  6. Block 06 7:54
    Running 6 6:05
    v median −0:17
    v median +0:03
  7. Block 07 9:02
    Running 7 6:00
    v median −0:17
    v median −0:54
  8. Block 08 11:33
    Running 8 6:10
    v median −0:40
    Wall Balls 5:23
    v median +0:50

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:34
0:05 0:29
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
0:57
0:29 0:28
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:10 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547