The race, in three figures
The race, in words
Christiaan Van Den Berg & Noeline Van Der Berg finished 227th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:21:51, faster than 59% of the field.
The sled push was the standout, 0:41 quicker than the median and 2nd of 547. On the burpee broad jumps the field had the edge, by 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:46v median −0:19
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Block 02 6:52Running 2 5:30v median −0:23
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Block 03 9:54Running 3 6:08v median −0:08
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Block 04 10:50Running 4 6:16v median −0:01
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Block 05 11:08Running 5 6:19v median −0:06
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Block 06 7:41Running 6 6:06v median −0:16
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Block 07 10:38Running 7 6:15v median −0:02
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Block 08 10:27Running 8 6:15v median −0:35
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.