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Lenert Van Wyk & Luceel Van Wyk — Cape Town 2025

Mixed 30-34 n = 547
Finish · net time
1:22:06
−2:50 v median 1:24:56
Mixed
231/547
30-34
65/128
Field beaten
58%

The race, in three figures

Field beaten
51%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
60/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
350/547
Rank

The race, in words

1:22:06 at Cape Town 2025 put Lenert Van Wyk & Luceel Van Wyk 231st of 547 mixed teams in the Doubles Open division, ahead of 58% of the field.

The sled pull was the standout, 0:50 quicker than the median and 60th of 547. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:16
    v median +0:11
    v median −0:18
  2. Block 02 7:27
    Running 2 5:40
    v median −0:13
    v median −0:16
  3. Block 03 9:07
    Running 3 5:57
    v median −0:19
    v median −0:50
  4. Block 04 10:19
    Running 4 6:22
    v median +0:05
    v median +0:21
  5. Block 05 11:27
    Running 5 6:42
    v median +0:17
    1000m Row 4:45
    v median −0:07
  6. Block 06 8:21
    Running 6 6:23
    v median +0:01
    v median +0:12
  7. Block 07 10:22
    Running 7 6:26
    v median +0:09
    v median +0:00
  8. Block 08 10:47
    Running 8 6:48
    v median −0:02
    Wall Balls 3:59
    v median −0:34

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:56
0:34 0:22
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
0:54
0:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 5
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547