Nadia Matheus & Sean Quin — Cape Town

The race, in three figures

Field beaten

47%

Runs

70%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

43/547

Rank

Biggest loss

1000m Row

+0:30

v median

455/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:57

235/547
v median −0:08

1000m SkiErg 4:33

431/547
v median +0:17
Block 02 7:32

Running 2 5:38

224/547
v median −0:15

50m Sled Push 1:54

202/547
v median −0:09
Block 03 10:32

Running 3 6:26

310/547
v median +0:10

50m Sled Pull 4:06

298/547
v median +0:06
Block 04 9:13

Running 4 6:28

308/547
v median +0:11

80m Burpee Broad Jump 2:45

79/547
v median −0:51
Block 05 12:13

Running 5 6:51

342/547
v median +0:26

1000m Row 5:22

455/547
v median +0:30
Block 06 7:56

Running 6 6:30

301/547
v median +0:08

200m Farmers Carry 1:26

43/547
v median −0:20
Block 07 9:50

Running 7 6:50

361/547
v median +0:33

100m Sandbag Lunges 3:00

43/547
v median −0:56
Block 08 11:01

Running 8 6:49

269/547
v median −0:01

Wall Balls 4:12

176/547
v median −0:21

Where the race went

Run total: 49:27
Stations: 27:18
Roxzone: 5:30
Best run lap: 5:38

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:38

0:06 0:32

B2 · 50m Sled Push

0:37

0:06 0:31

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

0:48

0:34 0:14

B5 · 1000m Row

0:42

0:25 0:17

B6 · 200m Farmers Carry

1:12

0:50 0:22

B7 · 100m Sandbag Lunges

0:49

0:39 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:45 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547