Cine Venter & Neil Bothma — Cape Town

The race, in three figures

Field beaten

54%

Runs

64%

Stations

Biggest gain

50m Sled Push

−0:29

v median

40/547

Rank

Biggest loss

50m Sled Pull

+0:20

v median

345/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:55

224/547
v median −0:10

1000m SkiErg 4:29

394/547
v median +0:13
Block 02 7:43

Running 2 6:09

326/547
v median +0:16

50m Sled Push 1:34

40/547
v median −0:29
Block 03 10:42

Running 3 6:22

292/547
v median +0:06

50m Sled Pull 4:20

345/547
v median +0:20
Block 04 9:46

Running 4 6:16

267/547
v median −0:01

80m Burpee Broad Jump 3:30

249/547
v median −0:06
Block 05 10:59

Running 5 6:19

253/547
v median −0:06

1000m Row 4:40

153/547
v median −0:12
Block 06 7:45

Running 6 6:10

247/547
v median −0:12

200m Farmers Carry 1:35

126/547
v median −0:11
Block 07 9:24

Running 7 5:56

197/547
v median −0:21

100m Sandbag Lunges 3:28

145/547
v median −0:28
Block 08 11:17

Running 8 6:55

282/547
v median +0:05

Wall Balls 4:22

226/547
v median −0:11

Where the race went

Run total: 48:00
Stations: 27:58
Roxzone: 6:28
Best run lap: 5:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:53

0:04 0:49

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:55

0:38 0:17

B5 · 1000m Row

0:49

0:28 0:21

B6 · 200m Farmers Carry

1:06

0:50 0:16

B7 · 100m Sandbag Lunges

1:15

1:02 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:34 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547