The race, in three figures
Field beaten
54%
Runs
64%
Stations
Biggest gain
50m Sled Push
−0:29
v median
40/547
Rank
Biggest loss
50m Sled Pull
+0:20
v median
345/547
Rank
The race, in words
Cine Venter & Neil Bothma finished 235th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:22:21, faster than 57% of the field.
Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:55v median −0:10
-
Block 02 7:43Running 2 6:09v median +0:16
-
Block 03 10:42Running 3 6:22v median +0:06
-
Block 04 9:46Running 4 6:16v median −0:01
-
Block 05 10:59Running 5 6:19v median −0:06
-
Block 06 7:45Running 6 6:10v median −0:12
-
Block 07 9:24Running 7 5:56v median −0:21
-
Block 08 11:17Running 8 6:55v median +0:05
Roxzone, per block
Approach · Exit 6:28
B1 · 1000m SkiErg
0:37
0:05
0:32
B2 · 50m Sled Push
0:53
0:04
0:49
B3 · 50m Sled Pull
0:53
0:13
0:40
B4 · 80m Burpee Broad Jump
0:55
0:38
0:17
B5 · 1000m Row
0:49
0:28
0:21
B6 · 200m Farmers Carry
1:06
0:50
0:16
B7 · 100m Sandbag Lunges
1:15
1:02
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 2:34 ahead
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547