Andrea Kotze & Theunis Kotze — Cape Town

The race, in three figures

Field beaten

53%

Runs

57%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

155/547

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

307/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:42

162/547
v median −0:23

1000m SkiErg 4:11

196/547
v median −0:05
Block 02 7:19

Running 2 5:27

183/547
v median −0:26

50m Sled Push 1:52

184/547
v median −0:11
Block 03 9:30

Running 3 5:55

206/547
v median −0:21

50m Sled Pull 3:35

155/547
v median −0:25
Block 04 9:45

Running 4 6:05

241/547
v median −0:12

80m Burpee Broad Jump 3:40

290/547
v median +0:04
Block 05 11:17

Running 5 6:30

288/547
v median +0:05

1000m Row 4:47

231/547
v median −0:05
Block 06 8:21

Running 6 6:34

317/547
v median +0:12

200m Farmers Carry 1:47

285/547
v median +0:01
Block 07 10:32

Running 7 6:27

304/547
v median +0:10

100m Sandbag Lunges 4:05

307/547
v median +0:09
Block 08 12:17

Running 8 7:37

369/547
v median +0:47

Wall Balls 4:40

303/547
v median +0:07

Where the race went

Run total: 48:14
Stations: 28:37
Roxzone: 6:42
Best run lap: 5:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:43

0:05 0:38

B3 · 50m Sled Pull

0:51

0:14 0:37

B4 · 80m Burpee Broad Jump

1:05

0:37 0:28

B5 · 1000m Row

0:44

0:18 0:26

B6 · 200m Farmers Carry

1:28

1:02 0:26

B7 · 100m Sandbag Lunges

1:25

1:04 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547