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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lucy O'Keeffe & Wayne Warburton — Cape Town 2025

Lucy O'Keeffe Wayne Warburton
Mixed 40-44 n = 547
Finish · net time
1:23:43
−1:13 v median 1:24:56
Mixed
251/547
40-44
27/66
Field beaten
54%

The race, in three figures

Field beaten
59%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:21
v median
98/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
435/547
Rank

The race, in words

Lucy O'Keeffe & Wayne Warburton finished 251st of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:23:43, faster than 54% of the field.

The burpee broad jumps cost the most time: 0:56 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:21
    v median +0:16
    1000m SkiErg 4:17
    v median +0:01
  2. Block 02 7:29
    Running 2 5:47
    v median −0:06
    50m Sled Push 1:42
    v median −0:21
  3. Block 03 10:04
    Running 3 6:03
    v median −0:13
    50m Sled Pull 4:01
    v median +0:01
  4. Block 04 10:40
    Running 4 6:08
    v median −0:09
    80m Burpee Broad Jump 4:32
    v median +0:56
  5. Block 05 10:46
    Running 5 6:01
    v median −0:24
    1000m Row 4:45
    v median −0:07
  6. Block 06 8:01
    Running 6 6:11
    v median −0:11
    200m Farmers Carry 1:50
    v median +0:04
  7. Block 07 10:24
    Running 7 6:04
    v median −0:13
    100m Sandbag Lunges 4:20
    v median +0:24
  8. Block 08 10:55
    Running 8 6:20
    v median −0:30
    Wall Balls 4:35
    v median +0:02

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
1:08
0:15 0:53
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:11
0:45 0:26
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547