The race, in three figures
Field beaten
47%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
104/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
347/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:10v median +0:051000m SkiErg 4:31v median +0:15
-
Block 02 10:49Running 2 8:49v median +2:5650m Sled Push 2:00v median −0:03
-
Block 03 10:17Running 3 6:08v median −0:0850m Sled Pull 4:09v median +0:09
-
Block 04 9:46Running 4 5:49v median −0:2880m Burpee Broad Jump 3:57v median +0:21
-
Block 05 11:23Running 5 6:22v median −0:031000m Row 5:01v median +0:09
-
Block 06 7:22Running 6 6:00v median −0:22200m Farmers Carry 1:22v median −0:24
-
Block 07 9:20Running 7 6:03v median −0:14100m Sandbag Lunges 3:17v median −0:39
-
Block 08 10:33Running 8 6:17v median −0:33Wall Balls 4:16v median −0:17
Roxzone, per block
Approach · Exit 5:50
B1 · 1000m SkiErg
0:25
0:05
0:20
B2 · 50m Sled Push
1:03
0:26
0:37
B3 · 50m Sled Pull
0:41
0:12
0:29
B4 · 80m Burpee Broad Jump
0:54
0:32
0:22
B5 · 1000m Row
0:44
0:24
0:20
B6 · 200m Farmers Carry
1:04
0:47
0:17
B7 · 100m Sandbag Lunges
1:00
0:45
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:00 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547