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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Rishaad Vally & Juanique Vally — Cape Town

Rishaad Vally Juanique Vally
Mixed 35-39 n = 547
Finish · net time
1:24:05
−0:51 v median 1:24:56
Mixed
259/547
35-39
54/104
Field beaten
53%

The race, in three figures

Field beaten
60%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
191/547
Rank
Biggest loss
50m Sled Pull
+1:14
v median
475/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:40
    v median −0:25
    1000m SkiErg 4:27
    v median +0:11
  2. Block 02 8:48
    Running 2 5:47
    v median −0:06
    50m Sled Push 3:01
    v median +0:58
  3. Block 03 11:03
    Running 3 5:49
    v median −0:27
    50m Sled Pull 5:14
    v median +1:14
  4. Block 04 9:32
    Running 4 6:16
    v median −0:01
    80m Burpee Broad Jump 3:16
    v median −0:20
  5. Block 05 10:56
    Running 5 6:18
    v median −0:07
    1000m Row 4:38
    v median −0:14
  6. Block 06 7:51
    Running 6 6:19
    v median −0:03
    200m Farmers Carry 1:32
    v median −0:14
  7. Block 07 10:31
    Running 7 6:05
    v median −0:12
    100m Sandbag Lunges 4:26
    v median +0:30
  8. Block 08 11:18
    Running 8 6:29
    v median −0:21
    Wall Balls 4:49
    v median +0:16

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:59
0:42 0:17
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
0:57
0:46 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:50 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547