The race, in three figures
The race, in words
1:24:23 at Cape Town 2025 put Alex Joe Katz & Vega Brink 262nd of 547 mixed teams in the Doubles Open division, ahead of 52% of the field.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 40% on the stations. Nowhere gained more than the burpee broad jumps: 1:00 on the median. The sled push cost the most time: 1:09 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:02v median +1:57
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Block 02 8:33Running 2 5:21v median −0:32
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Block 03 9:42Running 3 5:19v median −0:57
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Block 04 7:54Running 4 5:18v median −0:59
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Block 05 11:07Running 5 5:34v median −0:51
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Block 06 7:04Running 6 5:24v median −0:58
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Block 07 9:45Running 7 5:28v median −0:49
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Block 08 12:02Running 8 7:26v median +0:36
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.