Rhynardt Rijnsburger & Rochelle Rijnsburger — Cape Town

The race, in three figures

Field beaten

46%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

69/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:53

v median

431/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:58

244/547
v median −0:07

1000m SkiErg 3:51

35/547
v median −0:25
Block 02 7:18

Running 2 5:34

214/547
v median −0:19

50m Sled Push 1:44

110/547
v median −0:19
Block 03 9:08

Running 3 5:56

211/547
v median −0:20

50m Sled Pull 3:12

69/547
v median −0:48
Block 04 10:39

Running 4 6:10

254/547
v median −0:07

80m Burpee Broad Jump 4:29

431/547
v median +0:53
Block 05 11:48

Running 5 7:07

384/547
v median +0:42

1000m Row 4:41

162/547
v median −0:11
Block 06 8:15

Running 6 6:32

308/547
v median +0:10

200m Farmers Carry 1:43

218/547
v median −0:03
Block 07 10:15

Running 7 6:54

375/547
v median +0:37

100m Sandbag Lunges 3:21

119/547
v median −0:35
Block 08 12:17

Running 8 7:36

367/547
v median +0:46

Wall Balls 4:41

307/547
v median +0:08

Where the race went

Run total: 49:44
Stations: 27:42
Roxzone: 7:06
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:37

0:04 0:33

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

1:01

0:13 0:48

B4 · 80m Burpee Broad Jump

1:17

0:56 0:21

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

1:29

1:01 0:28

B7 · 100m Sandbag Lunges

1:11

0:56 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547