The race, in three figures
Field beaten
46%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
116/547
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
351/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:22v median +0:171000m SkiErg 4:18v median +0:02
-
Block 02 7:23Running 2 5:37v median −0:1650m Sled Push 1:46v median −0:17
-
Block 03 9:30Running 3 6:03v median −0:1350m Sled Pull 3:27v median −0:33
-
Block 04 9:20Running 4 6:24v median +0:0780m Burpee Broad Jump 2:56v median −0:40
-
Block 05 11:17Running 5 6:28v median +0:031000m Row 4:49v median −0:03
-
Block 06 9:00Running 6 7:02v median +0:40200m Farmers Carry 1:58v median +0:12
-
Block 07 10:56Running 7 6:39v median +0:22100m Sandbag Lunges 4:17v median +0:21
-
Block 08 11:25Running 8 7:11v median +0:21Wall Balls 4:14v median −0:19
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
0:40
0:06
0:34
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:42
0:12
0:30
B4 · 80m Burpee Broad Jump
1:29
0:38
0:51
B5 · 1000m Row
1:00
0:30
0:30
B6 · 200m Farmers Carry
1:26
1:01
0:25
B7 · 100m Sandbag Lunges
1:12
0:59
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:20 ahead
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547