The race, in three figures
The race, in words
1:24:46 at Cape Town 2025 put Luke Harmse & Kate Page 271st of 547 mixed teams in the Doubles Open division, ahead of 51% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 27% on the runs. The burpee broad jumps were where this race was made, 1:17 ahead of the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:53v median −0:12
-
Block 02 8:10Running 2 6:29v median +0:36
-
Block 03 10:38Running 3 7:17v median +1:01
-
Block 04 9:24Running 4 7:05v median +0:48
-
Block 05 11:46Running 5 7:20v median +0:55
-
Block 06 9:09Running 6 7:36v median +1:14
-
Block 07 10:39Running 7 7:35v median +1:18
-
Block 08 11:46Running 8 7:29v median +0:39
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.