Mishka Mohamed & Hansen Li — Cape Town

The race, in three figures

Field beaten

53%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:32

v median

130/547

Rank

Biggest loss

50m Sled Pull

+0:47

v median

426/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:43

163/547
v median −0:22

1000m SkiErg 4:24

345/547
v median +0:08
Block 02 7:04

Running 2 5:18

150/547
v median −0:35

50m Sled Push 1:46

134/547
v median −0:17
Block 03 10:36

Running 3 5:49

182/547
v median −0:27

50m Sled Pull 4:47

426/547
v median +0:47
Block 04 9:10

Running 4 6:00

223/547
v median −0:17

80m Burpee Broad Jump 3:10

172/547
v median −0:26
Block 05 11:18

Running 5 6:22

261/547
v median −0:03

1000m Row 4:56

305/547
v median +0:04
Block 06 9:24

Running 6 7:47

469/547
v median +1:25

200m Farmers Carry 1:37

149/547
v median −0:09
Block 07 9:54

Running 7 6:15

270/547
v median −0:02

100m Sandbag Lunges 3:39

201/547
v median −0:17
Block 08 10:55

Running 8 6:54

281/547
v median +0:04

Wall Balls 4:01

130/547
v median −0:32

Where the race went

Run total: 48:05
Stations: 28:20
Roxzone: 8:32
Best run lap: 5:18

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg

0:25

0:05 0:20

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

1:03

0:21 0:42

B4 · 80m Burpee Broad Jump

0:47

0:34 0:13

B5 · 1000m Row

1:13

0:51 0:22

B6 · 200m Farmers Carry

2:49

2:17 0:32

B7 · 100m Sandbag Lunges

1:34

1:19 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:03 ahead

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547