Simoné Roux & Sp Basson — Cape Town

The race, in three figures

Field beaten

43%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

144/547

Rank

Biggest loss

80m Burpee Broad Jump

+0:19

v median

344/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:22

Running 1 4:14

312/547
v median +0:09

1000m SkiErg 4:08

166/547
v median −0:08
Block 02 8:14

Running 2 6:16

355/547
v median +0:23

50m Sled Push 1:58

236/547
v median −0:05
Block 03 10:13

Running 3 6:41

354/547
v median +0:25

50m Sled Pull 3:32

144/547
v median −0:28
Block 04 10:48

Running 4 6:53

371/547
v median +0:36

80m Burpee Broad Jump 3:55

344/547
v median +0:19
Block 05 11:37

Running 5 6:54

348/547
v median +0:29

1000m Row 4:43

191/547
v median −0:09
Block 06 8:28

Running 6 6:40

333/547
v median +0:18

200m Farmers Carry 1:48

303/547
v median +0:02
Block 07 10:10

Running 7 6:11

251/547
v median −0:06

100m Sandbag Lunges 3:59

283/547
v median +0:03
Block 08 11:09

Running 8 6:44

254/547
v median −0:06

Wall Balls 4:25

240/547
v median −0:08

Where the race went

Run total: 50:29
Stations: 28:28
Roxzone: 6:06
Best run lap: 6:11

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:50

0:14 0:36

B4 · 80m Burpee Broad Jump

0:57

0:39 0:18

B5 · 1000m Row

0:41

0:18 0:23

B6 · 200m Farmers Carry

1:20

0:57 0:23

B7 · 100m Sandbag Lunges

0:59

0:47 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:04 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Mixed · n = 547