The race, in three figures
The race, in words
Jacobus Nel & Mikayla Rathbone finished 277th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:25:02.
Legs and stations told different stories: 64% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:55v median −0:10
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Block 02 8:06Running 2 5:40v median −0:13
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Block 03 10:02Running 3 5:47v median −0:29
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Block 04 10:42Running 4 5:50v median −0:27
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Block 05 11:27Running 5 6:11v median −0:14
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Block 06 7:59Running 6 6:06v median −0:16
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Block 07 10:49Running 7 5:59v median −0:18
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Block 08 11:35Running 8 6:32v median −0:18
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.