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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Matt Lindner & Ciemone Freeme — Cape Town

Matt Lindner Ciemone Freeme
Mixed 40-44 n = 547
Finish · net time
1:25:07
+0:11 v median 1:24:56
Mixed
279/547
40-44
31/66
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:40
v median
88/547
Rank
Biggest loss
50m Sled Push
+0:31
v median
447/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:46
    v median −0:19
    1000m SkiErg 4:03
    v median −0:13
  2. Block 02 7:52
    Running 2 5:18
    v median −0:35
    50m Sled Push 2:34
    v median +0:31
  3. Block 03 9:54
    Running 3 6:07
    v median −0:09
    50m Sled Pull 3:47
    v median −0:13
  4. Block 04 9:51
    Running 4 6:17
    v median +0:00
    80m Burpee Broad Jump 3:34
    v median −0:02
  5. Block 05 11:55
    Running 5 7:16
    v median +0:51
    1000m Row 4:39
    v median −0:13
  6. Block 06 8:58
    Running 6 6:58
    v median +0:36
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 11:04
    Running 7 7:14
    v median +0:57
    100m Sandbag Lunges 3:50
    v median −0:06
  8. Block 08 11:16
    Running 8 7:23
    v median +0:33
    Wall Balls 3:53
    v median −0:40

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
1:05
0:25 0:40
B4 · 80m Burpee Broad Jump
1:07
0:40 0:27
B5 · 1000m Row
0:54
0:23 0:31
B6 · 200m Farmers Carry
1:17
0:52 0:25
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:12 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547