The race, in three figures
Field beaten
51%
Runs
37%
Stations
Biggest gain
1000m Row
−0:09
v median
193/547
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
412/547
Rank
The race, in words
1:25:39 at Cape Town 2025 put Estian Botha & Elrika Botha 285th of 547 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:40 slower than the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:05v median +0:00
-
Block 02 8:49Running 2 6:19v median +0:26
-
Block 03 10:39Running 3 6:30v median +0:14
-
Block 04 10:18Running 4 6:37v median +0:20
-
Block 05 10:59Running 5 6:16v median −0:09
-
Block 06 7:56Running 6 6:12v median −0:10
-
Block 07 10:45Running 7 6:09v median −0:08
-
Block 08 11:34Running 8 6:30v median −0:20
Roxzone, per block
Approach · Exit 6:03
B1 · 1000m SkiErg
0:24
0:04
0:20
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:44
0:14
0:30
B4 · 80m Burpee Broad Jump
0:58
0:36
0:22
B5 · 1000m Row
0:52
0:29
0:23
B6 · 200m Farmers Carry
1:26
0:58
0:28
B7 · 100m Sandbag Lunges
1:04
0:47
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 542
A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 0:44 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547