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South Africa / Cape Town 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lee Slabber & Jo Anne Benians — Cape Town 2025

Jo Anne Benians Lee Slabber
Mixed 50-54 n = 547
Finish · net time
1:25:59
+1:03 v median 1:24:56
Mixed
294/547
50-54
5/8
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
99/547
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
392/547
Rank

The race, in words

Lee Slabber & Jo Anne Benians finished 294th of 547 mixed teams in the Doubles Open division at Cape Town 2025, in 1:25:59.

Nowhere gained more than the sled pull: 0:39 on the median. The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 1:26 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:44
    v median +0:39
    1000m SkiErg 4:26
    v median +0:10
  2. Block 02 8:39
    Running 2 6:33
    v median +0:40
    50m Sled Push 2:06
    v median +0:03
  3. Block 03 9:53
    Running 3 6:32
    v median +0:16
    50m Sled Pull 3:21
    v median −0:39
  4. Block 04 10:06
    Running 4 6:31
    v median +0:14
    80m Burpee Broad Jump 3:35
    v median −0:01
  5. Block 05 11:18
    Running 5 6:32
    v median +0:07
    1000m Row 4:46
    v median −0:06
  6. Block 06 8:02
    Running 6 6:28
    v median +0:06
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 10:32
    Running 7 6:04
    v median −0:13
    100m Sandbag Lunges 4:28
    v median +0:32
  8. Block 08 11:31
    Running 8 6:38
    v median −0:12
    Wall Balls 4:53
    v median +0:20

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:06
0:15 0:51
B4 · 80m Burpee Broad Jump
0:53
0:38 0:15
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:16
0:57 0:19
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 542

A pace, not a person: at every mat, the middle of the 542 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:04 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Mixed · n = 547